youth mental health day 2025

Th 19th of September is Youth Mental Health Day. This year's theme, Share Support, encourages young people and those around them to connect, share, and access clinically-informed mental health resources.

It is essential to reflect on the importance of mental health awareness among young people. This day serves as a reminder of the unique challenges faced by youth and the vital need for support, education, and resources to foster mental well-being.

the importance of Youth Mental Health Day

Youth Mental Health Day is an opportunity to:

• Raise awareness about mental health issues affecting young people.

• Encourage open conversations about mental health.

• Promote resources and support systems available for young people.

• Empower young individuals to prioritise their mental well-being.

This day serves as a platform for schools, communities, and organisations to come together and create initiatives that address the mental health needs of young people.

'By getting young people engaged in discussions and activities about how to improve their mental health, YMHD aims to give young people a voice and agency to take steps towards their own and their peers' positive mental health.' STEM4

activities at asphaleia

In our training centre, students are being invited to discuss their tips and strategies for supporting their mental wellbeing in classes. There is also a display up in the communal area that students can add post-its to with their suggestions to support others with mental health.

In our supported accommodation, staff will be highlightingresources and opening up the conversation about mental health and how young people can support one another with their mental wellbeing.