anxiety | asphaleia

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If someone had told me this time last year that I would be where I am today, I definitely would not have believed them. where my journey...

At asphaleia training we provide employability programmes for young people aged 16-18 not in education or employment, who are living in...

According to a Young Minds survey, 67% of young people believed the pandemic would have a long-term negative impact on their mental...

I hope that everyone is keeping themselves well. Now the lockdown seems to be easing, I hope that some of you are able to get out more to...

I thought this month I would touch upon anxiety as it currently seems to be one of the most common problems. During this period of...

Our mental health worker discusses issues facing young people today with regards to their mental health. She also gives her top tips for day