Hi all,
Isn’t it lovely that Spring is finally here, and the days are getting longer, brighter and more sunny?
Spring is a great time to get stuck into some positive vibes and enjoy the things we like doing that boost our wellbeing!
So, here is a Spring bucket list – go ahead and try some or all of them and let’s spring into an uplifting time of year:
Decorate for Spring – even if it’s a section in your bedroom or your nice private area, why not get a new positive picture on the wall, or put up some Spring-themed bunting.
Visit a farm - it's such a great time to visit a farm to see all those lovely animals and those little lambs…..awwww!
Arrange flowers – whether it's making your own bunch or creating something similar, get those colours blending!
Bake cookies - they’re so tasty, and why not!
Decorate an area with plants and/or flowers – bunches of daffodils are only £1 from most supermarkets and can make your room/home look bright and happy.
Clean up the garden – it can make you feel good having a nice outdoor area to sit and relax, even just putting some cheap fairy lights around outside areas can look amazing.
Take a walk – whether it's at the beach, a park, or around town, walking has many benefits on our physical and mental health. So, wherever is good and while you're at it, catch that sunset!
Ride a bike – not only is this good exercise, the fresh air and scenery can make you feel great!
Enjoy the Spring… it’s a wonderful time of year.
Take care,
Sally